Health and wellbeing
Glasgow Life offers lots of programmes and events to help you feel more connected in your community and enjoy a happier and healthier lifestyle. We know trying something new can be scary, so whether you'd like to join community clubs, become more active, or make new friends, we're here to help.
Get moving
Whatever your age, being physically active can help you lead a healthier and happier life.
Enjoy your local community
Whether you're reading for pleasure or looking for health information, our libraries can help support your wellbeing.
Meet up and discover new activities
Glasgow Life Museums Ageing Well allows you to meet new people and explore our exhibits at a pace that suits you.
Be Well +
Learn • Connect • Grow
Take part in free sessions - library inductions, digital skills, adult learning, financial guidance & community activities.
Build confidence, skills & new opportunities!
Wellbeing Activities
From health walks to table tennis, there's an activity to suit everyone. Search our activity finder to get started.
Wellbeing Activities
Borrow a free SAD lamp at selected Glasgow Life Libraries with Wintering Well
Boost your winter wellbeing by borrowing a plug-in SAD lamp that mimics natural sunlight. You can also discover details on winter walks, Brew & Blether sessions, and other seasonal support.
Wintering Well at Glasgow Life LibrariesReferral Programmes
Family Finances
Support for parents to improve their financial resilience and increase their income through work.
Universal Credit Digital Support
Free face-to-face Universal Credit support is available by appointment in selected libraries.
Adult Learning
Get help with reading, writing, and numbers with free, community-based adult learning programmes.
Digital Skills
Free digital learning opportunities from the basics of using iPads to finding and applying for jobs online.